Our recent bout with pneumonia, led us to rethink the nutrition strategy we have for our kids. As it is, we feed the kids mostly fried meat or fish with rice and give them vitamin pills for the micronutrients. Now we have decided to give them vegetables with every meal. We also decided to buy our food from the market as opposed to a supermarket. The benefits are quite a surprise. Market food is fresh and typically cheaper than at the supermarket. Its really worth putting your dansko clogs. When was the last time you grilled tilapia still squirming in the bag? Or had fresh camote tops as a delectable salad for the family? I guess the old ways are still worth keeping.
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Regards
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This is very informative topic about market. thanks for sharing.
Regards
rj adil